
We served this spicy pulled pork over Ezekiel English Muffins….yummers!
Creating a Healthy Family
by Chandra Filed Under: CrockPot, Eat Clean, Recipes, Uncategorized
I’ve been wanting to do more vegetarian dinner options and remembered that I had an amazing quinoa chili for lunch one day a few months ago. It was so good, I decided to whip up a batch of my own creation with some locally grown veggies. I was surprised at how easy it was and quite frankly how great it tasted. [Read more…]
We had a crazy busy weekend planned which started with a garage sale and ended with a lot of meals and snacks prepped for the week. I am about to pass out! But the week should be a breeze.
Friday night we prepped and set up for our neighborhood bi-annual garage sale. We like to participate in this, not only is it fun, we make a few extra bucks AND we purge a bunch of stuff we’ve accumulated over the last few months. I know – if we didn’t buy the stuff we wouldn’t need to purge, but most of the stuff is our son’s old toys and clothes, plus any additional nick nacks or kitchen items we just don’t need anymore. The bonus is that whatever we make at the garage sale goes towards our son’s birthday or Christmas presents. Dave Ramsey would be proud!
After the garage sale on Saturday morning, it was off to the grocery store for the weekly shopping, then came all the cleaning and prepping. I like to wash all the fruits and veggies when I get home from the farmers market or grocery store so that it’s easy to just grab and go or prep for dinners. I made sure to not only prep for the week’s snacks {typical snacks packs below}, but to also prep the veggies for the dinners for the week.

On Sunday, we went to church and a birthday party, then I prepped some meals for the week. I made 15 Bean Stew {below}, beef enchiladas, turkey meatballs, chicken tenders AND prepped a kale & apple stuffed pork tenderloin {recipe and post to come later this week}. All I can say is I am BEAT – but this week should be a breeze! Plus, the extra bonus is we have two meals frozen – I froze 1/2 the enchiladas and 15 Bean Stew!



This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. Your support keeps this blog running and is greatly appreciated.