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Fall Smoothie Recipes

November 11, 2015 by Chandra Filed Under: Blog, Eat Clean, Recipes, Shaklee 180 Recipes Leave a Comment

Fall Smoothie Top

I am loving my new Shaklee Life Shake!  I drink a lot of smoothies and these smoothies not only taste amazing, but they have no artificial sweeteners, flavors, colors or any of the junk.  They DO have all the nutrients to replace a full meal, which is always helpful for a meal on the go, like in the hustle of the morning rush to get out of the house and to school on time, or if you are too busy at work to go out, or you run out of the house without your packed lunch or pretty much any time!   Love, love, love all the options and how I feel all day.  I recently hosted a freezer smoothie workshop and it was a huge hit.  If you would like to learn how to host your own and get 14 smoothies for free – let me know!

[Read more…]

Coffee Addict

June 30, 2012 by Chandra Filed Under: Café Latte Leave a Comment

Coffee Addict
¾ cup fat-free plain yogurt
2 scoops Shaklee 180 Café Latte
2 drops vanilla
1 tsp instant coffee granules
Dash cinnamon
4-6 ice cubes

Blend & Enjoy!

Coffee Addict
Print
Ingredients
  • ¾ cup fat-free plain yogurt
  • 2 scoops Shaklee 180 Café Latte
  • 2 drops vanilla
  • 1 tsp instant coffee granules
  • Dash cinnamon
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1255

Mocha Expresso Yogurt

June 30, 2012 by Chandra Filed Under: Café Latte Leave a Comment

Mocha Expresso Yogurt
¾ cup fat free plain yogurt
2 scoops Shaklee 180 Café Latte
2 tsp cocoa baking powder (not chocolate milk mix)
Couple drops vanilla extract
1 tsp coffee granules
4-6 ice cubes

Blend & Enjoy!

Notes: switch it up with Shaklee 180 Chocolate

Mocha Expresso Yogurt Cinch
Print
Ingredients
  • ¾ cup fat free plain yogurt
  • 2 scoops Shaklee 180 Café Latte
  • 2 tsp cocoa baking powder (not chocolate milk mix)
  • Couple drops vanilla extract
  • 1 tsp coffee granules
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
Notes
Switch it up with Cinch Chocolate
3.2.1255

Vanilla Almond Delight

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Vanilla Almond Delight
1 cup non-fat milk, almond milk or soy milk
2 scoops Shaklee 180 Vanilla
1/2 tsp almond extract
Sprinkle of cinnamon
4-6 ice cubes

Blend & Enjoy!

Vanilla Almond Delight
Print
Ingredients
  • 1 cup non-fat milk, almond milk or soy milk
  • 2 scoops Shaklee 180 Vanilla
  • ½ tsp almond extract
  • Sprinkle of cinnamon
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1199

Strawberry Banana

June 30, 2012 by Chandra Filed Under: Vanilla 2 Comments

Strawberry Banana
1 cup non-fat milk or low-fat soy milk
2 scoops Shaklee 180 Vanilla
3 frozen strawberries
1-2 medium banana
4-6 ice cubes

Blend & Enjoy!

Strawberry Banana
Print
Ingredients
  • 1 cup non-fat milk or low-fat soy milk
  • 2 scoops Shaklee 180 Vanilla
  • 3 frozen strawberries
  • 1-2 medium banana
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1199


Vanilla Latte

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Vanilla Latte
1 cup non-fat milk or low-fat soy milk
2 scoops Shaklee 180 Vanilla
1/2 tsp instant coffee
4-6 ice cubes

Blend & Enjoy!

Vanilla Latte
Print
Ingredients
  • 1 cup non-fat milk or low-fat soy milk
  • 2 scoops Shaklee 180 Vanilla
  • ½ tsp instant coffee
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1199


Peaches & Cream

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Peaches  & Cream
1 cup non-fat milk or low-fat soy milk
2 scoops Shaklee 180 Vanilla
1/2 C fresh peaches, chopped
4-6 ice cubes

Blend & Enjoy!

Peaches & Cream
Print
Ingredients
  • 1 cup non-fat milk or low-fat soy milk
  • 2 scoops Shaklee 180 Vanilla
  • ½ C fresh peaches, chopped
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1215

Lemon Cream

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Lemon Cream
1 cup non-fat milk or low-fat soy milk
2 scoops Shaklee 180 Vanilla
1 tbsp Meyer’s lemon juice
4-6 ice cubes

Blend & Enjoy!

Lemon Cream
Print
Ingredients
  • 1 cup non-fat milk or low-fat soy milk
  • 2 scoops Shaklee 180 Vanilla
  • 1 tbsp Meyer’s lemon juice
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1215

Orange Julius

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Orange Julius
½ cup orange juice
½ cup non-fat milk or low-fat soy milk
2 scoops Shaklee 180 Vanilla
4-6 ice cubes

Blend & Enjoy!

Orange Julius
Print
Ingredients
  • ½ cup orange juice
  • ½ cup non-fat milk or low-fat soy milk
  • 2 scoops Shaklee 180 Vanilla
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1215


Cherry Delight

June 30, 2012 by Chandra Filed Under: Vanilla Leave a Comment

Cherry Delight
1 cup nonfat milk or lite soy milk
2 scoops Shaklee 180 Vanilla
½ cup fresh cherries, pits removed
½ tsp Ground cinnamon
4-6 ice cubes

Blend & Enjoy!

Cherry Delight
Print
Ingredients
  • 1 cup nonfat milk or lite soy milk
  • 2 scoops Shaklee 180 Vanilla
  • ½ cup fresh cherries, pits removed
  • ½ tsp Ground cinnamon
  • 4-6 ice cubes
Instructions
  1. Blend & Enjoy!
3.2.1215

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ABOUT ME

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TESTIMONIALS

What an absolutely fun and educational class!  My daughter loved getting to control her veggie selections but also have the opportunity to try things she hadn’t before.  This class is an amazing perspective for kids to learn how to make healthy food choices.  She loved it so much that she made it at home and was so proud to pick the ingredients.  Thank you Chandra for making food fun!  My daughter can’t wait for the next class!
Christine - Austin, TX
My 5 year old son loved the Healthy Hands cooking class and has told all of our family about how he got to cook “purple carrots.” He’s also telling them about all of the other veggies he tried and was so proud of his cooking skills he’s offered to cook for his grandparents the next time they are in town!  I loved that he was willing to try several new vegetables and would definitely recommend Chef Chandra to any mom who wants her family to start eating healthy!
Jen @JenSmithSocial.com
I have been eating pretty healthy for a while now, but typically get derailed by the end of the week due to being overwhelmed and under prepared.  I was lucky enough to be chosen to test pilot the Unjunk Your Diet program for the last 3 weeks and I love it!  I found that it was easy to follow, the meal organization tips helped me stay on track ALL week, the recipes are really delicious and simple to make, and as a side benefit I’ve lost 4 lbs!!!  I thought I felt good before, but my energy is through the roof these day….woohoo!!!
Kristin - New York, NY
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Molly - Austin, TX

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This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. Your support keeps this blog running and is greatly appreciated.

 

ON THE BLOG

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