• Facebook
  • Pinterest
  • Twitter

Live Green Eat Clean

Creating a Healthy Family

  • Blog
  • Your Health
  • Healthy Programs
    • L.E.A.N Workshops
    • Unjunk your Diet™
  • About Me

Turning Trash into Compost

July 25, 2012 by Chandra Filed Under: Live Green

{from lcawaterworks.com}

To some, this is trash. For others, it’s compost, nature’s amazing way of turning discarded food scraps into a new wave of local, healthy food. Now, even people without the time or space to compost can contribute to this food revolution.

First Thing’s First: What is Composting?

For households, composting is a way to recycle certain materials and kitchen scraps and turn them into a beneficial soil amendment for home gardens and reduce waste output.

For small-scale farms, composting is a way to utilize the residual plant and animal material generated and put it to good use as a fertilizer and soil-builder for future crop production.

In both cases, composting is the natural process of decomposition, sped up by a deliberate strategy in a concentrated environment to transform materials such as grass clippings, vegetable scraps, newspaper and more into a new material (known as “humus”) that can then be incorporated back into the soil.

The Do’s and Don’ts: What to Add, What to Leave Out

Besides the process itself, knowing what ingredients should go into a backyard composting operation is essential for a successful outcome.

“Green” (nitrogen rich) and “brown” (carbon rich) materials are required to be in proper balance to ensure that the pile does not become anaerobic. Anaerobic decomposition occurs as a result of an improper chemical balance, mainly a lack of oxygen.

This lack of oxygen necessitates aeration (turning the pile). If the pile is not properly aerated or has too much nitrogen and not enough carbon, rotting and stinking can occur. A compost pile should never smell, according to the EPA.

So, how to achieve this proper chemical balance? Let’s start with the greens {rich in nitrogen}:

  • Food scraps – Vegetable peelings are a common material produced by households and make a great compost amendment. However, never add animal-based leftovers (fat trimmings, meat, cheese, milk, etc) as the oils and fats are not conducive to a backyard composting operation.
  • Fresh grass clippings
  • Manure – If you have access to manure from horses, cows, sheep, goats or chickens, it is a great compost ingredient because it speeds up the decomposition process. It is not a requisite for a successful compost pile, however. Never use manure from carnivores.
  • Plants and plant cuttings – Just-picked weeds from around the backyard (as long as there are no developed seeds or seed heads) are permissible, as are flower tops. Green leaves from a freshly cut branch work as well (just make sure to shred them).

Brown materials {rich in carbon}:

  • Dead, dry leaves
  • Hay and straw
  • Simple paper products – Newspaper, paper and cardboard
  • Crushed egg shells
  • Coffee grounds – tea bags and loose-leaf tea work as well
  • Wood ashes and sawdust – Use sparingly. Wood ashes can make the pile very alkaline, which limits microbial activity, and sawdust can take a long time to break down.

Pretty cool for more info…http://earth911.com/news/2012/07/25/compost-cab-picks-up-your-scraps/ and http://earth911.com/news/2012/05/15/the-simple-science-of-composting/

Happy composting & gardening!

8 Ways to Green Your 4th of July

July 3, 2012 by Chandra Filed Under: Blog, Live Green

 

11561293_s

1. Get outside!  The best way to reduce your party’s footprint is avoid added costs to your electric bill by utilizing the outdoors – perfect lighting, temperature and truly inherent green setting.  Host your barbecue at midday when the light is bright or fight soaring temperatures and take advantage of the cooler evening weather.

2. Ditch the disposable party ware.  They’re popular and easy, but they’re not so convenient for the environment.

3. Use propane for grilling. According to the Environment Impact Assessment Review  “the overwhelming factors are that as a fuel, LPG (liquefied petroleum gas) is dramatically more efficient than charcoal in its production and considerably more efficient in cooking.”

4. Save (and reuse) your decorations. The decorations are the same from year to year, so take the time to store and save your decorations. You or someone you know can use them again next year, which helps to save on a bit of unneeded trash and some cash later.

5. Opt for greener fireworks.  Fireworks are hardly an environmentally friendly activity, but they’re an unwavering Fourth of July tradition. If you’re setting off your own fireworks this year, be sure to use fireworks rich in nitrogen. They often cost a bit more but put out less smoke into the environment. Another option is to gather your group and go see your local fireworks display. It’s a great way to see a much bigger fireworks show and negates you from harming the environment with your own personal display.

6. Gather in groups. This may seem like a no-brainer for such a popular holiday, but the larger a group you gather (preferably outdoors), the less energy you use at individual parties that may take place indoors.

7. Use large water containers. Plastic water bottles are convenient, but like other disposable goods, they can add up fast. In lieu of individual plastic bottles, store water for your family or guests in large containers so they can re-fill their reusable water bottles or reusable cups. If you must use plastic water bottles, at least recycle them.

8. Don’t forget to recycle.  One of the easiest ways to go green is to recycle your waste. So be sure to put a clearly marked bin out at your party.

Tips from: http://earth911.com/news/2011/07/01/4th-of-july-party/2/

Have a safe and Happy 4th of July!

Photo updated 10-11-13: Image credit: andreykuzmin / 123RF Stock Photo

Welcome to my blog!

February 1, 2011 by Chandra Filed Under: Blog, Eat Clean, Live Green, Shaklee

Hi! I’m Chandra.  Welcome to my new blog! I’ve had a website for years now, but thought a blog would be a more creative and flexible outlet so here I am.  Welcome to my very first post and I am so glad to meet you! 

I am a wife to the most amazing and patient man and a mom to the silliest, zaniest, most fun little dude ever!  I dream of more quality family time with my boys,  a healthy home and financial freedom. [Read more…]

  • « Previous Page
  • 1
  • 2

SEARCH

I RECOMMEND SHAKLEE

DISCLAIMER

This blog is meant to be a source of informative content about nutrition and health. None of the information on this site is intended to be medical advice. Instead, I hope you find this blog helpful as a learning tool and a thought-provoking information source. It should be noted that I do get paid a small commission for some of the products I talk about and link to from my blog. Your support keeps this blog running and is greatly appreciated.

 

ON THE BLOG

  • Fall Smoothie Recipes
  • Watermelon Mint Spritzer
  • 5 Summertime Must Haves {2015}
  • The Best Way to Organize Kids Art
  • Brussels Sprout Salad
  • 5 Healthy Benefits of Quinoa and Tex Mex Quinoa Salad
  • Disconnect and Slow Down to Reboot
  • Switch Brands, Save $ and Simplify your Life!
  • Basic H2 Sample
  • Go Green for St. Patrick’s Day
  • How I Gave up Soda {aka Coke} for Good

Copyright © 2025 · Live Green Eat Clean website by PDCD