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Pork Tenderloin w/Blackberry Sauce

June 21, 2012 by Chandra Filed Under: Blog, Recipes

Pork Tenderloin w/Blackberry Sauce

20 oz Pork Tenderloin
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 shallot
1/3 cup red wine vinegar
1 cup blackberries
2 tsp thyme
1 tsp honey

Instructions:

  1. Preheat oven to 425. Throw the pork into a baking dish and season with salt, pepper and garlic powder (to taste) then pop into the oven. Roast for 25 minutes or until done (mine took 45 minutes).
  2. Combine vinegar and shallots in a small saucepan bringing to a simmer. Reduce liquid by about 1/2 (usually about 5 minutes). Stir in blackberries, thyme, honey and 1 tbs water. Bring to a simmer and cookuntil berries burst and sauce thickens (about 10 minutes).
  3. Slice pork thinly and divide into 5 servicings. Add one serving to plate and add 1/5 the blackberry sauce over the pork.
  4. We served with a Lentil, Barley, Split Pea side (1/2 cup from Central Market) and 1 cup of watermelon.

YUMMO…here is the nutritional label created from Calorie Count for the Pork and Blackberry Sauce only.

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