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Yummy to the Tummy, Clean Apple Sauce

July 30, 2012 by Chandra Filed Under: Recipes

Seriously the easiest apple sauce that is yummy to the tummy!  Printable recipe card below, but it’s so simple you probably don’t even need it.  Take 4 small apples, peel, core and chop.  Put in a small pot and boil for about 10 minutes.  Add some cinnamon and mash to your desired consistency.  We like it a little chunky.  This is awesome and so easy.  It makes four 1/2 C servings.

Yummy to the Tummy, Clean Apple Sauce
 
Author: LiveGreenEatClean
Nutrition Information
  • Serves: 4
  • Serving size: ½ C
  • Calories: 82
  • Fat: .3
  • Saturated fat: 0
  • Carbohydrates: 21.9
  • Sugar: 15.5
  • Fiber: 4.5
  • Protein: .5
Recipe type: side dish
Prep time:  5 mins
Cook time:  10 mins
Total time:  15 mins
Print
Clean applesauce recipe
Ingredients
  • 4 small apples
  • 1 tablespoon cinnamon
Instructions
  1. Peel, core and dice apples.
  2. Put in small pot and cover with water. Cook on medium for about 10 minutes or until soft.
  3. Add 1 T cinnamon and mash until desired consistency.
  4. Enjoy warm or chilled
2.2.8

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