From Eatiing Well Online
Edamame-Ginger Dip
Author: Eating Well Online
Nutrition Information
- Serves: 6
- Serving size: ¼ cup
- Calories: 70
- Fat: 3 g
- Carbohydrates: 6 g
- Sugar: 0
- Sodium: 196 mg
- Fiber: 2 mg
- Protein: 5 g
- Cholesterol: 0
Recipe type: Dip
Prep time:
Cook time:
Total time:
Ingredients
- 8 ounces frozen shelled edamame
- ¼ cup water
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon minced fresh ginger
- 1 tablespoon rice vinegar
- 1 tablespoon tahini
- 1 clove garlic
- ⅛ teaspoon salt
- Hot pepper sauce to taste
Instructions
- Cook edamame according to package directions.
- Puree the cooked edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour before serving.
Notes
Cover and refrigerate for up to 5 days.
Serve with Rice Crackers or Veggies.
This recipe was found at Eating Well online.
Enjoy!
