Nico's Clean Sloppy Joes
 
Prep time
Cook time
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Clean Sloppy Joes
Author:
Recipe type: Entree
Serves: 4
Ingredients
  • 1 lb organic ground beef
  • 3 cloves garlic, minced
  • 10 tbsp tomato paste (1 small can)
  • ½ cup red onion, minced
  • ½ cup bell peppers, minced (orange)
  • 2 tbsp Worcester Soy Sauce
  • 1 tbsp olive oil
  • ½ tsp dry Colmans mustard
  • ½ tbsp chili powder
  • 1¼ cup water
  • 1 Ezekiel 4:9 Buns
Instructions
  1. Step 1: Mince peppers, garlic and onion.
  2. Step 2: Heat olive oil, garlic, onion over medium heat and brown.
  3. Step 3: Add ground beef and cook over medium heat until brown and fully cooked.
  4. Step 4: Add bell pepper, Worcester sauce, chili powder, mustard powder, and water. Cook until thick or desired consistency. You may need to add more water depending on how thick you like your Sloppy Joes {we like them a bit thicker}.
  5. Step 5: Place about ¼ the Sloppy Joe mix over ½ an Ezekiel or whole wheat bun, place the other half on top or leave off and eat open faced with a knife and fork.
Notes
Nutritional content is WITHOUT the bun and estimated based on CalorieCount.com
Nutrition Information
Serving size: 330 g Calories: 334 Fat: 11.6 Saturated fat: 3.4 Carbohydrates: 34.6 Sugar: 6.1 Fiber: 4 Protein: 39.4 Cholesterol: 101
Recipe by Live Green Eat Clean at http://livegreeneatclean.com/sloppy-joes/